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Safe Exercise During Pregnancy
But don’t despair. It is possible to exercise throughout pregnancy - and feel good doing it! From relieving aches and pains to boosting energy, increasing your...
Does Muscle Really Weigh More Than Fat?
Hmm he has a point. A kilo is a kilo, no matter how you look at it! So what’s with the saying?It’s the standard good-friend response (“don’t...