Posted by Renée Leonard-Stainton
Magnesium is the fourth most abundant mineral in the body and is critical for good health. Approximately fifty per cent of total body magnesium is found in our bones. The other... (read more)
Posted by Renée Leonard-Stainton
Meghan Telpner is a Toronto-based nutritionista and her humorous, engaging and real approach to healthy living has garnered her a world-wide following and extensive media... (read more)
Posted by Renée Leonard-Stainton
By jove, one has a right royal treat in store with these fancy tea cakes! Don't be alarmed by the use of two rather uncommon cake ingredients here... I can assure you that these... (read more)
Posted by Renée Leonard-Stainton
As a new parent, you naturally want the best for your baby. A newborn baby’s skin is delicate, as are their immune systems. Chemicals, fragrances, dyes in clothing, detergents,... (read more)
Posted by Renée Leonard-Stainton
Have you ever stopped to read the list of ingredients on your tube of toothpaste? You may be surprised to find out just how many harmful and toxic chemicals you are putting into... (read more)
Posted by Renée Leonard-Stainton
Super-food smoothies are the super-stars of the health food world right now. Just jump on instagram or facebook and you’ll see a myriad of concoctions being whipped up by healthy... (read more)
Posted by Renée Leonard-Stainton
Happy Mother's Day to all you Mummas & Mummas-to-be! I hope you've been gifted some beautiful 'you' time as well as delicious expressions of love throughout the day. Below I... (read more)
Posted by Renée Leonard-Stainton
Kasey Willson is a fellow Naturopath and Nutritionist doing wonderful things out of Adelaide, Australia. This lovely qualified health expert is a wealth of knowledge and shares a... (read more)
Posted by Renée Leonard-Stainton
Oh, sweet bowl of comfort, how you warm my winter soul! Sometimes I feel a bit cheated when I slurp down a runny soup... Sure the flavours may be heavenly, but I don't necessary... (read more)
Posted by Renée Leonard-Stainton
I am so super excited to give you a peek into the greenylicious life & musings of the divine Elenore Bendel Zahn from Earthsprout! An organic gardener, raw food/natural... (read more)