Amanda Clark
by Amanda Clark
Hmm he has a point. A kilo is a kilo, no matter how you look at it! So what’s with the saying?It’s the standard good-friend response (“don’t... (read more)
by Amanda Clark
So what does being functionally fit actually mean? Contrary to what some may think, it doesn’t involve balancing awkwardly on a stability ball while juggling various objects... (read more)