personal trainer
by Amanda Clark
But don’t despair. It is possible to exercise throughout pregnancy - and feel good doing it! From relieving aches and pains to boosting energy, increasing your... (read more)
by Amanda Clark
Hmm he has a point. A kilo is a kilo, no matter how you look at it! So what’s with the saying?It’s the standard good-friend response (“don’t... (read more)