Good health is an overall state of wellness on all levels of your being; physical, emotional, mental and spiritual. Approaching our health holistically doesn’t mean that we have to exclusively choose between ‘alternative’ or ‘conventional’ medicine practices. Both have their valid place and deserve respect. When it comes to your health, I encourage unison, an open mind, educated choices, realistic goals, flexibility, balance and seeking professional advice.

Wellness Influencer Interview: Kathleen Alleaume // Renee Naturally
NAME: Kathleen AlleaumeOCCUPATION: Nutritionist, Exercise Physiologist, Author and Founder of The Right BalancePlease tell us a little about your business, yourself and how you... (read more)
Chiropractor's Simple Explanation of Chiropracty // By Dr Harley Rushton on Renee Naturally
Firstly, the term “Chiropractic” is derived from the Greek word “Chiropraktikos”, meaning “done by hand”. Chiropractic is a primary health care... (read more)
Renée Leonard-Stainton // Renee Naturally, Naturopath & Nutritionist - Interviewed about Self-Care by the Nourished Space
What does SELF CARE + ME TIME mean to you?It means a lot! I try to carve out time every day to do something for no other purpose than just to be in the moment and enjoy. Easier... (read more)
Wellness Influencer Interview: Amanda Clark
NAME: Amanda ClarkOCCUPATION: Owner and Trainer at She’s a Knockout, Mobile Personal Training for WomenPlease tell us a little about your business, yourself and how you got... (read more)
Green-Lipped Mussel Extract Benefits // by Naturopath Renee Naturally
The edible part of the green-lipped mussel contains the ocean’s natural mineral balance, which is similar to that found in the human body. Research has shown that the... (read more)
Wellness Influencer Interview: Melissa Ambrosini // Renee Naturally
NAME: Melissa AmbrosiniOCCUPATION: Coach + Writer + Speaker + Self Love Teacher.Please tell us a little about your business, yourself and how you got to where you are now in the... (read more)
Renee Leonard-Stainton // Renee Naturally, Naturopath & Nutritionist
Tell us a little about who you are, what you do, how you got here.I’m a Naturopath and health writer from Auckland, but living in Sydney. I see clients for health... (read more)
Health Benefits of Aloe Vera Juice // by Naturopath & Nutritionist Renee Naturally
Aloe vera gel, found when you break open the green leafy skin, is often used topically to treat skin conditions. It’s commonly known as a skin healer and moisturiser and is... (read more)
Wellness Influencer Interview: Jen O'Styke // Renee Naturally
Please tell us a little about your business, yourself and how you got to where you are now in the wellness industry…I am a qualified yoga instructor. I set up my own... (read more)
Wellness Influencer Interview: Ina Bajaj // Renee Naturally
What does ‘living naturally’ mean to you?It means surrounding myself and indulging all my senses in the abundance of nature. This takes full force for me when I... (read more)