Good health is an overall state of wellness on all levels of your being; physical, emotional, mental and spiritual. Approaching our health holistically doesn’t mean that we have to exclusively choose between ‘alternative’ or ‘conventional’ medicine practices. Both have their valid place and deserve respect. When it comes to your health, I encourage unison, an open mind, educated choices, realistic goals, flexibility, balance and seeking professional advice.

Wellness Influencer Interview: Claudine Lafond, by Renee Naturally #yoga #acro
NAME: Claudine LafondOCCUPATION: Yoga VisionaryPlease tell us a little more about your business, yourself and how you got to where you are now in the wellness industry... (read more)
Wellness Influencer Interview: Therese Kerr, Renee Naturally
NAME: Therese KerrOCCUPATION: Co-founder and Director of Divine by Therese KerrEvents Manager/Ambassador of KORA Organics by Miranda KerrCo-author of Lunchbox... (read more)
Wellness Influencer Interview: Harley Rushton, Renee Naturally
NAME: Harley Joshua RushtonOCCUPATION: ChiropractorWhat does ‘living naturally’ mean to you?I was fortunate to have been raised in an amazing, loving family... (read more)
Wellness Influencer: Aimee Marks, Renee Naturally
Occupation: Founder & CEO of TOM OrganicPlease tell us a little about your business, yourself and how you got to where you are now in the wellness industry…I'm a... (read more)
Pete Evans, Holistic Health Coach & Chef
What does ‘living naturally’ mean to you?Living naturally to me means nourishing mine and my families minds and bodies with love, water, nourishing unprocessed food... (read more)
Health Benefits of an Alkaline Diet, Renee Naturally
Maintaining a healthy alkaline/acidic balance is not always easy, especially in today’s world where many of our foods are grossly over-processed and highly acidic. Soft... (read more)
The Sunshine Vitamin, Vitamin D Health Benefits
Over the past decade there has been a lot of debate on the topic of vitamin D, with much emphasis on its health benefits and the increasing number of people testing positive for... (read more)
Many researchers, including Dr. Joan Vernikos, former director of NASA’s Life Sciences Division and author of Sitting Kills, Moving Heals, are proving that when we are... (read more)
Posture & Alignment
When your body knows good posture and alignment, you have the choice to be in good posture and alignment. If all you know is a state of weakness and collapse; or conversely one of... (read more)
'Get Back to Your Best', Dr Harley Rushton, Chiropractor
Two million Australians have back pain every year. This can have serious consequences for those affected, their families and the nation as a whole. Information from the Australian... (read more)