Posted by Dr Harley Rushton on 17 May 2013 - 3:40pm
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Get Back to Your Best
Spinal Health Week is just around the corner, being 20-26 May this year. It’s a chance for people to re-assess their spines, body and overall health. Chiropractor’s Australia-wide will be highlighting the benefits of improving postural fitness, spinal hygiene and a healthy lifestyle.
Spinal Health Week is just around the corner, being 20-26 May this year. It’s a chance for people to re-assess their spines, body and overall health. Chiropractor’s Australia-wide will be highlighting the benefits of improving postural fitness, spinal hygiene and a healthy lifestyle.
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Two million Australians have back pain every year. This can have serious consequences for those affected, their families and the nation as a whole. Information from the Australian Institute of Health and Welfare (AIHW) strongly suggests there is an unmet need in the treatment of back pain in Australia and Chiropractors are well positioned to help fill that void of naturally returning the body to ideal health and function.
Remember, a healthy you means addressing your body’s physical, social and emotional needs. This includes eating healthy, drinking plenty of water, exercising and stretching regularly, maintaining good posture, a low stress environment and keeping your nervous system free from interference. Keep an eye out in your Chiropractor's office for the new information. If you don’t currently see one to maintain your health, I strongly suggest you visit your nearest Chiropractor to find out more.
Happy Spinal Health Week!
Dr Harley Rushton
Chiropractor