Health
Good health is an overall state of wellness on all levels of your being; physical, emotional, mental and spiritual. Approaching our health holistically doesn’t mean that we have to exclusively choose between ‘alternative’ or ‘conventional’ medicine practices. Both have their valid place and deserve respect. When it comes to your health, I encourage unison, an open mind, educated choices, realistic goals, flexibility, balance and seeking professional advice.
Whenever we hear the word ‘malnutrition’ we almost always think of the impoverished world, yet loads of us in developed nations are actually suffering from... (read more)
In the body, water becomes the fluid in which all life processes occur including digestion, absorption, circulation, and excretion. Some of the functions of water in the... (read more)
Iridology studies the iris of the eye, with the objective of recognizing health problems at their earliest stages to help prevent disease from developing, allowing us to... (read more)
A Positive Mental AttitudeA Healthy Lifestyle: Exercise and Sleep and Health HabitsA Health-Promoting DietSupplementary MeasuresNow, I’m no personal trainer, supermodel, or... (read more)