vegetarian
Vegetarians exclude meat, poultry, shellfish and fish from their diets. People are drawn to vegetarianism for all sorts of motives such as wanting to live longer and healthier lives, to do their part to reduce pollution, to help preserve the earth’s natural resources or because they’re ethically opposed to eating animals. You don’t have to be a vegetarian to enjoy meat-free cuisine and I encourage you to consume at least 3 meat-free lunch or dinners every week for your health and the health of our planet.
Preheat oven to 180°C. Lightly grease mini loaf tins with butter; In a bowl, combine the almond flour, rice flour, baking powder and salt; In a mixer, beat butter, honey, vanilla... (read more)
Heat the oil in a large saucepan. ; Add the carrots, garlic, onions, ginger, salt and pepper. Sauté for about 10 mins.; Add the dried fruit, spices and cinnamon sticks and apple... (read more)
Drizzle eggplant with olive oil and roast in the oven for 30 minutes; Meanwhile, add 4 cups of water and the millet to a saucepan, bring to the boil and then simmer gently for 30... (read more)
Preheat oven to fan bake 160°. In a large baking tray, mix together oats, coconut & salt. Set aside; In a small saucepan, combine oil, honey,... (read more)
Slice the vanilla bean in half lengthways; Peel & then slice the ginger; Add the water & honey to a medium sized saucepan and bring to a boil over a medium-high heat; Once boiling... (read more)
For the polenta base. Preheat the oven to 200 C. Bring the stock to a simmer then slowly add the polenta, whisking as you do so. Keep at a very low heat, and cook for around 3 to... (read more)
Toast the rye bread ; Either spread or crumble (depending on type used) goat's cheese onto the slices of bread; Spread honey of choice on top... (read more)
Drain & rinse the soaked almonds & place in a food processor or blender with the other ‘ricotta’ ingredients & process until smooth. Preheat oven to 180° C; Cut eggplants into 2cm... (read more)
Halve the vanilla pod lengthways & put it into a pan with the coconut cream & honey. Bring to the boil, & stir until the honey is melted. Allow to stand for 5 minutes; Meanwhile,... (read more)
Place all of the ingredients in a food processor or blender (I use a Vitamix) ; Process until the desired texture is achieved (I quite like it to still have chunks of the walnuts... (read more)