vegetarian
Vegetarians exclude meat, poultry, shellfish and fish from their diets. People are drawn to vegetarianism for all sorts of motives such as wanting to live longer and healthier lives, to do their part to reduce pollution, to help preserve the earth’s natural resources or because they’re ethically opposed to eating animals. You don’t have to be a vegetarian to enjoy meat-free cuisine and I encourage you to consume at least 3 meat-free lunch or dinners every week for your health and the health of our planet.
Place the oranges in a saucepan, cover with cold water and bring to the boil. Reduce heat to low simmer for 1 hour or until the oranges are soft. Remove oranges and cool; Preheat... (read more)
Preheat the oven to 180°. Place the almonds on a baking tray and pour the tamari and oil over the top and mix through evenly; Roast the almonds for about 15 minutes stirring once... (read more)
Preheat the oven to 180°; In a bowl, combine the almond flour, rice flour, salt, and sesame seeds; In another bowl, whisk together the grapeseed oil and eggs; Stir the wet... (read more)
Preheat the oven to 180° and grease a 9-inch cake pans with oil and a dusting of almond meal; In a large bowl, combine the almond meal, rice flour, salt, baking soda, cinnamon and... (read more)
Turn oven on to 180°. Line a 20 x 30 cm tin with baking paper; Cream the coconut butter and xylitol together and beat for about 2 minutes; Slowly add the egg and vanilla; Stir all... (read more)
Preheat the oven to 170° and line two baking trays with baking paper; Whisk together the flour, cinnamon, baking soda, salt and coconut; In a bowl of an electric mixer fitted with... (read more)
Heat oven to 180 ° and lightly grease a 20 cm square tin; Melt the chocolate in a small pan placed over a slightly larger pan of simmering water; Cream the coconut butter and... (read more)
Preheat the oven to 180°. Lightly grease a tart tin or low pie dish; In a separate bowl, combine the almond flour, salt, cocoa and baking soda; In another bowl, whisk together... (read more)
Dice the fresh fruit and onions and place in a bowl ; Roughly chop the coriander leaves; Toss all of the ingredients together, and season to taste
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