sugar-free
We all need some sweetness in our lives. Unfortunately, we also tend to be a bit over-exposed to one particular sugar in our modern diets. When I refer to ‘sugar-free’ in recipes, I’m referring to cane sugar. This overly processed sugar is completely devoid of nutritional value. I use healthier options that have nutritional advantages such as fresh and dried fruit, stevia, maple syrup, honey, coconut sugar and agave. All alternatives have their pros and cons, so I like to mix it up where possible. Enjoy, sugar babies!.
Preheat oven to fan bake 190°C; Pat chickpeas dry with paper towels if they still seem wet after draining and rinsing; Mix together 3 tablespoons of olive oil, cumin, garlic,... (read more)
Place all ingredients into a high-speed blender and blend until smooth.
For the base; Pulse drained dates in food processor until the dates form a paste; Pour nuts into the food processor bowl... (read more)
Preheat the oven to 180 degrees. Line 10 muffin trays with paper liners.; In a large bowl, whisk the egg yolks until pale and yellow with a handheld mixer, then whisk the grape... (read more)
Soak dates for at least 4 hours in water. Drain the dates, reserving the soak water.; Add dates to a food processor along with all other ingredients (except the pears). Blend on... (read more)
For the cake: Preheat oven to 180C. Lightly grease an 8-inch round cake tin. ; In a bowl, combine almond meal, rice flour, tapioca, baking powder & salt.; In a mixer, beat coconut... (read more)
Preheat the oven to 160°. Line two baking trays with baking paper; Rip the kale leaves into large pieces. They'll shrink as they cook, so don't go too small. Place in a large bowl... (read more)
Drizzle the olive oil onto the feta and set aside; Flick out any visible pips from the watermelon with a small knife; Gently toss the feta and watermelon together and pour the... (read more)
Place the artichokes, beans, garlic, lemon juice, parsley, mint into a food processor; Whiz together until just combined; Drizzle in the olive oil until desired consistency;... (read more)
For the base: Preheat the oven to fan bake 190°C; In the bowl of a food processor, combine all of the ingredients. Pulse until the dough resembles coarse meal; Remove from the... (read more)