vegetarian
Vegetarians exclude meat, poultry, shellfish and fish from their diets. People are drawn to vegetarianism for all sorts of motives such as wanting to live longer and healthier lives, to do their part to reduce pollution, to help preserve the earth’s natural resources or because they’re ethically opposed to eating animals. You don’t have to be a vegetarian to enjoy meat-free cuisine and I encourage you to consume at least 3 meat-free lunch or dinners every week for your health and the health of our planet.
Soak almonds in the water overnight or for at least 6 hours; Drain the water from the almonds and discard. Blend the 3 cups of fresh water, dates, almonds until well blended and... (read more)
Preheat the oven to 200°; Chop the bananas in half, and then slice each half into two lengthways. Place them into a baking pan and pour the maple syrup and grapeseed oil over the... (read more)
Place approx ¾ cups of parsley, 3/4 of the feta, spring onions, garlic & lemon juice into a food processor; Pulse to roughly chop the mixture and then drizzle in the oil; Add salt... (read more)
Place the berries, honey, and water in a pan and cook on medium to medium high heat for about 15 minutes; Stir the mixture often and make sure it is not sticking and burning... (read more)
Preheat the oven to 180° C; Mix all wet ingredients; In a separate bowl, mix all dry ingredients, reserving ¼ of a cup of the oats; Combine wet and dry mixtures and pour into a... (read more)
Place the spices, oil, apple cider vinegar, chilli, ginger, garlic, and sunflower oil into a bowl and mix together. Add the paneer cheese and gently toss to mix spices and cheese... (read more)
Preheat the oven to 180°. Grease a circular cake pan with rice bran oil and dust with almond meal; In a large bowl, combine the almond meal, cocoa, xantham gum, coconut, salt,... (read more)
Cut the eggplant into 1 cm thick slices; Sprinkle with salt, leave for 5 mins and mop up any excess water with paper towels; Heat a large pan, add 3 tablespoons of olive oil; Add... (read more)
Preheat the oven to 180°. Grease an 8 inch square baking dish with a little grape seed oil and dust with rice flour; Combine the almond flour and salt in a large bowl ; In... (read more)
Preheat the oven to 180°; Place the chopped sweet potato, mushrooms and thyme onto a baking tray, season and toss with 1 tablespoon of olive oil. Bake for 20 minutes; Heat 2... (read more)