wheat-free
Many people with food sensitivities find that they can tolerate other gluten containing grains (eg. oats, barley, rye) but that consumption of wheat can cause them unwanted symptoms. In itself, it is easy to substitute out of dishes, careful attention just needs to be paid when eating out and buying pre-made sauces etc as it is often used as a thickener ingredient.
Preheat the oven to 180°. Grease a circular cake pan with rice bran oil and dust with almond meal; In a large bowl, combine the almond meal, cocoa, xantham gum, coconut, salt,... (read more)
Cook the linguine in a large saucepan of boiling salted water until al dente (approx 8 minutes); Drain and set aside in a covered bowl to keep heat in; Heat ¼ cup of olive oil in... (read more)
Preheat the oven to 180°. Grease an 8 inch square baking dish with a little grape seed oil and dust with rice flour; Combine the almond flour and salt in a large bowl ; In... (read more)
Preheat the oven to 180°; Heat the oil in a pan over medium heat. Sauté the leeks for 15 minutes in a small fry pan; In a large bowl, combine the leeks, salmon, dill, salt, and... (read more)
Preheat the oven to 180°; Place the chopped sweet potato, mushrooms and thyme onto a baking tray, season and toss with 1 tablespoon of olive oil. Bake for 20 minutes; Heat 2... (read more)
Place the oranges in a saucepan, cover with cold water and bring to the boil. Reduce heat to low simmer for 1 hour or until the oranges are soft. Remove oranges and cool; Preheat... (read more)
Preheat the oven to 180°. Place the almonds on a baking tray and pour the tamari and oil over the top and mix through evenly; Roast the almonds for about 15 minutes stirring once... (read more)
Preheat the oven to 180°; In a bowl, combine the almond flour, rice flour, salt, and sesame seeds; In another bowl, whisk together the grapeseed oil and eggs; Stir the wet... (read more)
Preheat the oven to 180° and grease a 9-inch cake pans with oil and a dusting of almond meal; In a large bowl, combine the almond meal, rice flour, salt, baking soda, cinnamon and... (read more)
In a saucepan, bring the rinsed quinoa & water to the boil with a pinch of salt and the garlic. Reduce heat to low, cover and simmer for 15 minutes; Turn the heat off and keep the... (read more)