Posted by Renée Leonard-Stainton
I was recently featured as a 'Monday Motivator' on My Health My Happiness, the health blog by my fellow Naturopath, Kasey Willson. You can read the interview below...
Posted by Renée Leonard-Stainton
An Innovative yoga teacher and mindful living expert. Through yoga, massage and coaching Nikki works at empowering people who come to her with tools and awareness that last a... (read more)
Posted by Renée Leonard-Stainton
We know that eating a healthy diet, applying the principles of moderation and sticking to a regular exercise routine all go a long way in helping to keep our weight in check. But... (read more)
Posted by Renée Leonard-Stainton
Kathleen Alleaume is a trusted health expert in the field of nutrition and fitness. She is an Accredited Exercise Physiologist and Nutritionist, has her B.S. degree in Exercise... (read more)
Posted by Dr Harley Rushton
Many people are unsure about what Chiropractic actually is so I thought I would shed some light on the topic.
Posted by Renée Leonard-Stainton
The Nourished Space recently interviewed me for their blog about how I practice self-care on a daily basis. Thanks for having me! Check out the interview below x
Posted by Renée Leonard-Stainton
Argan oil is the natural oil extracted from the nuts of the native Moroccan Argan tree. From such humble beginnings, it’s had a rapid rise to fame and is now being touted as a “... (read more)
Posted by Renée Leonard-Stainton
Amanda Clark is a qualified, registered personal trainer and certified boxing instructor with punch and personality. As owner of Perth-based personal training company ‘She’s a... (read more)
Posted by Renée Leonard-Stainton
Green-Lipped Mussels (named after the unique green colouring of their shell) are found exclusively off the waters of New Zealand. For centuries this edible shellfish has been a... (read more)
Posted by Renée Leonard-Stainton
Melissa Ambrosini has changed the lives of thousands across the globe through her website, books, tours and retreats. The author of 12 Steps to Wellness and dedicated one-on-one... (read more)