Pre-Christmas Cleanse Retreat in Bali

Just in time for the busy summer season, East Day Spa is offering an indulgent seven-day health retreat this November at the five-star East Residence in Bali. Running from 17-22 November, East Day Spa’s take on a pre-Christmas cleanse combines the benefits of a health retreat with a luxury spa holiday and is designed specifically to help all walks of life step away from busy lives and refocus on themselves.

Owner of East Day Spa, Ina Bajaj, designed the package to cater for both the body and soul. With energizing morning yoga sessions, fresh organic meal plans, meditation and daily spa treatments as menu staples, the seven-day programme also includes Pilates, water aerobics classes, belly dancing and tranquil walks through the rice fields which surround the five-star luxury residence.

The specialty program has been carefully planned to allow all-important ‘me’ time to recuperate in one of the private bales by the river, sunbathe by the landscaped pool, or simply relax in one of the residence’s luxury suites.

Everything about East Residence and Spa evokes an intoxicating sense of peace and tranquility. It boasts 5 double ensuite bedrooms, all with balconies overlooking the lush tropical gardens, and a one-bedroom Rainforest Cottage resting among the gardens.
The sprawling two-acre property includes exquisitely landscaped grounds, a Balinese open-air lounge pavilion, three thatched balés and a stunning 20 metre infinity-edge pool, which seemingly drops away to a riverbank of rainforest foliage and waterfall.
A team of 13 local staff provide friendly, discrete service 24 hours a day.

With a driver on hand, guests who can drag themselves away from the pool can explore the surrounding towns of Seminyak and Ubud while guided evening beach walks, shopping tours and temple visits are all on offer daily.

Perfect for forgetting the daily niggles the East Retreat is a healthy indulgence….giving you the opportunity to switch off, soothe the soul and prepare for the bikini season.

When: 17 - 22 November 2012
What’s included: Seven night stay inclusive of all fresh organic meals, tours, treatments and airport transfers (Flights and taxes not included)
Price: US$2995.00 (private room with ensuite) or US$2495.00 (king Share with ensuite).

For more information, visit www.eastdayspa.com

Live well, live long, live naturally

Renée x