Posted by Renée Leonard-Stainton
A holistic nutritionist, Hatha Yoga Teacher and Whole Foods Chef, Lee Holmes is a mum on a mission – to change the way we eat and alter the perception that cooking fresh,... (read more)
Posted by Renée Leonard-Stainton
Sa hi to this Sydney-based beauty! Professional makeup artist Emmily Banks is the founder of Depths of Beauty - the uber-popular holistic platform that aims to empower people to... (read more)
Posted by Renée Leonard-Stainton
Lisa Fitzgibbon is a qualified, experienced and registered Naturopath + Medical Herbalist. She's seriously a wealth of knowledge on all things holistic health related but what I... (read more)
Posted by Renée Leonard-Stainton
This week's Wellness Influencer, the gorgeous Eleanor Ozich, likely needs no introduction for many of you. She's the best-selling author of four delightful cookbooks, full of... (read more)
Posted by Renée Leonard-Stainton
Say 'G'day to this week's Wellness Influencer, the cheeky & down-to-earth Aussie naturopath & herbal medicine expert, Reece Carter! From the planter box to the pantry, the... (read more)
Posted by Renée Leonard-Stainton
I had the pleasure of witnessing one of Stacey Nelson's powerful and fun kid's yoga classes at the Wanderlust festival in Taupo, New Zealand. The class moved me to tears as I... (read more)
Posted by Renée Leonard-Stainton
I was lucky enough to be sent Argan Oil from the lovely team at BioBalance and I've loved using it on my hair (a quick a heads up, you can win some on my Instagram page at the... (read more)
Posted by Renée Leonard-Stainton
Tamanu (pronounced TAW-man- oo) oil is derived from the large, blonde nuts of the Ati tree. Natives of South East Asia and the Pacific Islands have used it for centuries as a cure... (read more)
Posted by Renée Leonard-Stainton
I recently chatted to Mel on TV3's The Cafe about iron deficiency. We discussed the signs and symptoms and I made some suggestions about how you can correct any imbalances. Check... (read more)
Posted by Renée Leonard-Stainton
It seems the majority of the Western world is on a quest to fight the signs of ageing, but it is becoming increasingly popular to look for less-intrusive ways of doing this. So... (read more)